Fort Myers locals

How busy women and men are letting go of years of built-up tension with one hour of assisted Thai yoga

So you can move freely, sleep deeply and feel at home in your body again.

Trusted by SWFL locals

David Gallaher

Your session is with David GallaherTeaching yoga and internal martial arts at his studio off Alico Road in South Fort Myers since the 1990s. Nationally certified Ayurvedic practitioner.

Client Success Stories

Case Studies

How your hour goes

David begins the session beside the client on the mat
1. Settle inA short chat, then you lie back on the mat, fully clothed.
An assisted hip and leg stretch
2. Hips and legsDavid moves you into stretches you can't reach on your own.
A seated assisted shoulder stretch
3. Back and shouldersSlow, guided stretches for the spine, neck and shoulders.
Resting in stillness at the end of the session
4. RestThe last minutes are quiet. This is where most people let go.

Questions

What is Thai yoga?

Assisted yoga. David guides your body through slow, deep stretches and gentle rocking while you relax. You get the stretch without doing the work.

Do I need to be flexible, or have done yoga before?

No. Feeling stiff is normal. David works at your pace.

What do I wear?

Loose, comfortable clothes with no zippers or jewellery. You stay fully clothed, on a mat on the floor. No oils, no table.

How do I book a time?

Fill in the short form above. David calls you to find a time that suits you.

Can I move my time?

Yes. Call or text at least 24 hours before and we'll move you.

Where are you?

17433 Alico Center Rd, Unit 3, South Fort Myers, just off Alico Road.